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The Hidden Religion in Your Self-Care Routine + Liz Bucar

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Religion News Service, May 2026

The evangelicals were right about yoga (kind of).

Meditation, detox cleanses, sound baths, plant-based medicine … these things were not invented by Gwyneth Paltrow. They did not appear in Brooklyn out of thin air. Many (even most?) of our favorite wellness practices have deep roots in religious traditions. What are we missing when we strip the religion from the ritual? On this episode, Katelyn and Roxy explore the well-trod path from deconstruction to wellness and why so many exvangelicals are drawn to these more physical disciplines that often originate in eastern or Indigenous traditions. But what is the line between appropriation and appreciation? Religion scholar Liz Bucar joins us to talk about the dangers and missed opportunities that come from separating these practices from their spiritual roots.

Listen at Religion News Service.

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